AM Workout: 10 Mile Run - Mall Course (Slightly Hilly)
Total Time: 1:24:34
Despite the icy conditions, the wind, and the amount of clothes I had on, this run was strong, and the time showed it. I went below an 8:30 pace and it gives me hope that I could run under 8 minutes per mile comfortably again as I had in the past.
This was a good week. 600 meters of swimming, 80 miles of cycling, and 34 miles of running. I was 6 miles short of the mark on the run due to the complications the snowstorm brought, but I don't think it'll affect me adversely. Full steam ahead to the next week.
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