I will be using this blog to schedule group runs, seminars, and workouts for all my athletes and other people interested in doing the ultra. I will also be using this blog to document my training for the 2010 Vermont 100 Mile Ultramarathon. For official articles, please visit my other blog at http://coachjoegold.blogspot.com.

Tuesday, February 23, 2010

February 23 - A Delightful 6 Mile Run in the Rain

AM Workout: 6 Mile Run (Easy Paced)

Course: Travis
Time: 58:06 (9:41 pace)
Weather: 37F, Light Rain, Moderate Wind

Anytime in recent memory I get to run in weather in the upper 30s or above, I get to smile. Why? Because I know I will not be a frozen popsicle on the way back. And today I found it even more delightful in the rain. I'm not sure why, but I feel that I'm starting to sense a bit of Spring in the air. I also did notice the earlier dawn today, and longer daylight = approaching Spring.

Oh yeah, bring Spring on. :-)

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