PM Workout: Key Workout #2 of 4
Course - Buffalo Springs Lake Triathlon - First 40 Miles (moderately hilly)
Total Time - 2:10:38
18.4 MPH
196 Average Watts
A pretty good looking workout, although I did struggle at times to maintain pace. I did feel fatigued afterwards. Adding to the fatigue is the constant shovelling of snow as the blizzard rages through the day.
Tomorrow is up in the air. I'm supposed to do a 15 mile run tomorrow, but the combination of fatigue and the fact that the roads can still be in dangerous condition due to the storm make it real difficult to attempt the 15 miles tomorrow. If that is the case, then there is a possibility I will delay the long run till Friday.
Wednesday, February 10, 2010
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