PM Workout: 6 Mile Run
Course: South Avenue
Total Time: 59:30 (9:55 min/mile pace)
Weather: 49F, Clear, Light Winds
I took this run very easy knowing that I needed to do two runs tomorrow totalling 12 miles to complete the week. Legs a bit tight, but that didn't stop me. :-)
Tomorrow is going to be a strange day. Two runs and a bike. All easy.
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