AM Workout: 5 Mile Run
Course: South Avenue (slightly hilly)
Time: 46:55 (9:23 min/mile pace)
Weather: Cloudy, 43F, Light Winds
Woke up a bit weak today. Knowing that I did 2 Key Workouts yesterday, today is the day to relax and take it easy. This little run helped a lot. Going at an easy pace, the run served well to energize my day, especially when waking up with the blahs.
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