PM Workout: 1500 meters swim
1x500 warmup
10x100 snorkels, untimed drills
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1500 meters total
This was supposed to be done tomorrow but I'm going to be up to my knees in work tomorrow. who knows if I have the time to train. I was a bit tired from the bike, and a little time in the pool is therapeutic on the stressed muscles, right?
I focused on the snorkels today and my symmetry. I'll be working more on bilateral breathing and breathing out my weak side to further strengthen stroke symmetry.
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