AM Workout: 8 easy miles
Course: Victory Blvd. Easy (moderately hilly)
Time: 1:11:04 (8:53 min/mile pace)
Weather: Cloudy/Light Drizzle - 50F
If there ever was a time to start off the week and the mesocycle right, it has to be on the first day. Somehow that first session seems to set the stage for the rest of the mesocycle.
And this turned out to be a good start. This course used to be problematic 2 months ago with the hills. Now the hills really don't bother me much. It was a very comfortable pace. At the end, I felt that I could have done more. Perfect pace, perfect session!
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