I will be using this blog to schedule group runs, seminars, and workouts for all my athletes and other people interested in doing the ultra. I will also be using this blog to document my training for the 2010 Vermont 100 Mile Ultramarathon. For official articles, please visit my other blog at http://coachjoegold.blogspot.com.

Thursday, December 24, 2009

T-197 to Vt Ultra - Rest Day

Monday December 21, 2009:

Well, it's not really a rest day. There are so much work to be done before Christmas that I dedicated this day to clearing that BIG pile on my desk. Tomorrow I'll resume with probably a run and a bike ride.

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