...at the YMCA can be a bit crowded.
PM Workout: 2000 Meters of Swimming
1x500 WU,
4x200 fly, back, breast, free kicks with swims, untimed
2x200 kickboard with fins, untimed
6x50 freestyle drills with paddles, untimed
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2000 meters total
Nothing hard here, but was a nice time to loosen up the legs a little. I still wish to do a couple of small triathlons after my 100 mile run next month, so I might as well swim a bit to keep some sort of competitive level of swimming.
One thing that summer attracts to the pool is the fair weather crowd. There were a couple of rowdy teens at the pool today throwing a ball around. I told myself that if I got hit with the ball, I would probably have had one of those yoyos in a headlock within 5 seconds. Luckily nothing happened.
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