I will be using this blog to schedule group runs, seminars, and workouts for all my athletes and other people interested in doing the ultra. I will also be using this blog to document my training for the 2010 Vermont 100 Mile Ultramarathon. For official articles, please visit my other blog at http://coachjoegold.blogspot.com.
Limits? What limits? In a society where most people have imprisoned themselves with self-defeating limits, I work to smash those limits in every aspect of my life, including my endurance. I’m here to empower people to strive and fulfill their wildest dreams imaginable by destroying the limitations that they create.
