Note: In remembrance to my younger brother Anthony, who was killed by a wreckless drunk driver 2 years ago today. We will always love you very much.
AM Workout: Bike - 15 Miles
Course: Great Kills Park
Time: 48:40
Weather - 80F, Sunny, Moderately Windy
I started out well, but had to cut it short when I felt a migraine coming on. I don't usually get migraines (happens probably once per year or so) but when I do, I am felled by the intensity of the pain. I felt the onset of the migraine while on the bike and decided to hightail it home before the "blast wave" hit. Folks, consider yourself fortunate if you've never encountered a migraine before, because it can be hell on earth. I basically spent the rest of the day basically curled up in a ball trying to will the pain away. It finally subsided somewhat in the afternoon although I was pretty much left in a very weakened state.
Since I'm not really in a writing mood right now, I'll spare you the details of this day until I feel better.
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